This is an after dinner speech given in Phoenix at least 45-47 or so years ago.
HOW TO LIVE WITH YOURSELF UNTIL THE PSYCHIATRIST COMES
Dr Banks was head of the New York Mental Hospital.
He was Jewish and rather funny.
It's a great summary of healthy psychology and helps focusing on major things vs minor destructive stuff.
I've probably heard it 50-100 times--maybe more. I used to play it for my intro to psych classes.
The jokes are that old but maybe many in this era have not heard them.
All the sections are worth listening to. It's about half good psychology and half jokes. Though the jokes help drive home the good psychology as funny illustrations.