Post by Deleted on Dec 4, 2014 18:20:19 GMT -6
When choosing ACV, the most potent form of cider vinegar is unpasteurized or organic ACV, which contains the “mother” of the vinegar – a cobweb-like appearing substance that makes the vinegar look slightly congeale
The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes
I personally use Bragg's ACV and mix about 2 Tbl. spoon ACV along with 2 spoons of honey, dash of cinnamon, and a tsp. of Black Strap Molasses and mix with warm water
Here are just a few health benefits of using ACV:
1. Sooth a Sore Throat
2. As a Natural Home Cleaner & Detoxifier
3. Give You Shiny Hair
4. Improve Skin Health
5.Help with Weight Loss
6. Treatment for Acid Reflux & Heartburn
7. Apple Cider Vinegar Freshens Your Mouth and Removes Stains From Teeth
8. Relieves Itching
9. Excellent for Your Lymphatic System
Apple Cider Vinegar – 23 Research Backed Benefits (11 Is a Must Read)
These are just a few healthful benefits of using ACV
To read more about Apple Cider Vinegar, you can go to 'Earth Clinic' site, which is where I first read about it a couple of years ago
It also has other helpful healthy tips as well
The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes
I personally use Bragg's ACV and mix about 2 Tbl. spoon ACV along with 2 spoons of honey, dash of cinnamon, and a tsp. of Black Strap Molasses and mix with warm water
Here are just a few health benefits of using ACV:
1. Sooth a Sore Throat
You can mix about 1/3 of a cup of apple cider vinegar with warm water and use it to gurgle with. Of the numerous natural sore throat remedies many resort to this one. You can also mix it with honey and hot water for more of a tea like drink.
2. As a Natural Home Cleaner & Detoxifier
Many store bought cleaners contain harmful chemicals and toxins. You can ditch them and use apple cider vinegar instead. This vinegar is a great alternative to conventional cleaning products.
3. Give You Shiny Hair
To see how apple cider vinegar can be used to improve your hair shine simply use it after you wash your hair with shampoo.
4. Improve Skin Health
Apple cider vinegar can be used to treat skin issues from eczema to dry skin and psoriasis. Simply rub some on the affected areas with a cotton ball.
5.Help with Weight Loss
Studies have shown that adding apple cider vinegar to your diet can lower body fat, weight and waist circumference. You can simply add 2 teaspoons to 16 ounces of water each day.
6. Treatment for Acid Reflux & Heartburn
Acid reflux is not caused by too much acid. In many cases it’s not enough acid that is causing the problem. Apple cider vinegar can help balance out the missing acid in your system. Use a teaspoon followed by a glass of water.
7. Apple Cider Vinegar Freshens Your Mouth and Removes Stains From Teeth
To use for bad breath, mix with water and swish. For teeth stains apply apple cider vinegar directly to the teeth and rub. Rinse with water.
8. Relieves Itching
All it takes is a small bit of apple cider vinegar on a cotton ball to relieve the itch of a mosquito bite. Just dab a little bit on the bite and voila!
9. Excellent for Your Lymphatic System
One of the powerful benefits of apple cider vinegar is its ability to reduce mucous and sinus congestion. Thus, it can help fight off sinus infections and cleanse the lymph system.
Apple Cider Vinegar – 23 Research Backed Benefits (11 Is a Must Read)
These are just a few healthful benefits of using ACV
To read more about Apple Cider Vinegar, you can go to 'Earth Clinic' site, which is where I first read about it a couple of years ago
It also has other helpful healthy tips as well
