Post by Mystic Wanderer on May 22, 2015 15:02:00 GMT -6
Our mind, body, and spirit are all connected. By meditating every day we can improve our physical health, mental health wellness, and raise our spiritual levels.
You can also attract positive things into your life if you have it work for you.
1. Raise Your Vibrations!
Do this by changing your thoughts. This simple exercise can have a profound effect on our lives!
What you think becomes your reality; your state of mind attracts what your thoughts are projecting.
So, if you have negative thoughts most of the time, like, "I'm never going to be successful at my job", you won't be.
Or, if you wake up thinking about what a terrible day it is going to be... it will be!
2. Clear Out the Negative!
Stop listening to others' opinions of what you should do. Instead, learn how to listen to your intuition, that "gut feeling", with 100 percent certainty.
3. Eliminate Sickness
4. Brighten Your Aura
Find out which meditation style is right for you here.
Source
I hope this has helped answer any questions about how to raise your vibrations and attract good things into your life.
You can also attract positive things into your life if you have it work for you.
Whether you're looking to cultivate more authenticity, increase happiness, improve relationships, or reduce stress, all of these things are accessible to you through the practice of meditation.
1. Raise Your Vibrations!
Do this by changing your thoughts. This simple exercise can have a profound effect on our lives!
What you think becomes your reality; your state of mind attracts what your thoughts are projecting.
So, if you have negative thoughts most of the time, like, "I'm never going to be successful at my job", you won't be.
Or, if you wake up thinking about what a terrible day it is going to be... it will be!
Your thoughts tell the Universe what to give you, and what not to give you, as a result of feeling not worthy enough, fearful of, or a number of other limitations that serve as a blockage to your dreams.
That’s where meditation comes in. Raise your vibrations through positive thought, clear intention and a focused perspective, and just you wait! You’ll change the direction your life takes. In other words, change your energy frequency through meditation, and your entire life will change with it. If you need a good starting point, you can try an affirmation as a good, solid entryway.
That’s where meditation comes in. Raise your vibrations through positive thought, clear intention and a focused perspective, and just you wait! You’ll change the direction your life takes. In other words, change your energy frequency through meditation, and your entire life will change with it. If you need a good starting point, you can try an affirmation as a good, solid entryway.
2. Clear Out the Negative!
When you are able to clear blocked energy caused by fear, doubt, insecurities, guilt and anger, usually caused in childhood or during traumatic events in adulthood, you can begin living a joyous, happy life. You’re able to have a determined focus you’ve never had before. You’re able to set out to manifest the life you’ve always wanted, without being stopped by fear or doubt. Meditation has been shown to allow you to reach new levels – higher levels of consciousness. And when that happens, anything is possible!
Stop listening to others' opinions of what you should do. Instead, learn how to listen to your intuition, that "gut feeling", with 100 percent certainty.
You can empty your mind of harmful words or negative attitudes of the people and environment around you. You can learn about yourself more deeply and become the channel for spirit communication that you’ve always wanted. In other words, meditate, and change your energy. Change your energy vibrations, and change your entire life and way of being.
3. Eliminate Sickness
Have you ever wondered why you get reoccurring chronic bronchitis every year before your annual review at work? Or why you get run down and depleted of energy every January? Begin thinking of your body as an energy field, and in this energy field your body is like a cobweb, picking up and manifesting a variety of different illnesses and diseases due to stress, worry, and even fear in your life. If these illnesses and diseases aren’t taken care of emotionally and mentally, then they become physical, due to your blocked energy. Again, by chasing out the negativity (stress, worry, fear) and focusing on the positive (love, joy, peace) through daily meditation, even your health can start to pick up once again.
4. Brighten Your Aura
When you meditate, you can reconnect with your energy field, and "clean up" blocked energy. You can connect with your spiritual self, switch out negative thought patterns for positive ones, and enhance your physical, emotional and spiritual self. It's a relatively simple process described here.
When you decide to enhance your physical, mental and spiritual experience on earth, you can experience more joy, knowing, wisdom and truth. It’s all inside of you already, and through the way of a meditative practice, you can access it anytime you wish.
When you decide to enhance your physical, mental and spiritual experience on earth, you can experience more joy, knowing, wisdom and truth. It’s all inside of you already, and through the way of a meditative practice, you can access it anytime you wish.
Find out which meditation style is right for you here.
Source
I hope this has helped answer any questions about how to raise your vibrations and attract good things into your life.